The Senior Healing Experience

The term Holistic Aging has become a hot topic for professionals dealing with the aging population. The American Society on Aging talks about the benefits of Holistic Aging and incorporating mind body and soul in wellness programming for seniors. Holistic Aging refers to a philosophy that looks at all aspects of a person as they age, including their mind, body and soul.

 

As people age, they can be fearful of loss, frailty and decline. However, keeping an older adult’s mind, body and social life active can prevent or even reverse frailty. And those who assist older adults are in a unique position to help them figure out what activities will work best. A key to holistic aging is selecting simple activities that older adults find pleasurable or enjoyable.

 

The Mindful Center Buffalo has a menu of services that are cathartic and relieves negative emotions.

 

We package the following services to meet the needs of our clients:

  • Mindfulness
  • Meditation
  • Yoga
  • Reiki
  • Reflexology
  • Massage Therapy