We are a social emotional wellness  organization based in Western New York, established 2018. We cater to businesses, schools, not for profits, community and governmental agencies.

Our highly trained staff use customized mindfulness based and other holistic self care practices to promote self healing, stress management and behavior modification for our clients.

We manage contracts with local school districts, parochial, charter schools, businesses and other institutions. Our facilitators are trained and certified in social work, mindfulness based interventions and yoga, and create research based programming tailored to the specific needs of each group of our clients.


Our Team

Our team is a collective of passionate individuals that have mastered their talents in working with others, building partnerships, and providing quality services. 100% of The Mindful Center's team have at least a master's degree, additional trainings and certifications.

Our Approach

We employ mindfulness based strategies and other techniques to achieve our outcomes of self healing, reflection and peace.

Our Mission

Our mission is to heal communities with the use of mindfulness, yoga and other self care practices.

Our Clients

Our clients include schools, businesses and non-profits as well as community and governmental agencies.